I have been away for a bit. Trying to sort through health and life is rarely simple, as many know. Lately, it has felt like a constant balancing act, working toward personal aspirations while dodging the increasing spears life throws your way. Amidst that chaos, life still moved forward. I managed to complete an MBA with distinction, faced some truly daunting and fearful situations alongside my family, and yet, I am still here. Coming back from a trip to England, I weighed 85 kg. At 1.73 m tall, I knew my BMI was not where I wanted it to be. At the same time, I found myself wrestling with another challenge: I had several important goals competing for my attention. Instead of making progress, I felt mentally overwhelmed trying to pursue everything at once. So I made a decision. Rather than trying to solve every problem immediately, I would begin with my health. I committed to walking 10,000 steps every day for the next 100 days as part of my personal "aspire to perspire" goal...
Segun Omisakin talks and write about technology, Strategy and Digital transformation